About this time last year I was copycatting my sister and doing a cleanse from the book Quantum Wellness.
You can go back and read the post yourself so I won't rehash how great I felt afterwards or how committed I was to staying that healthy.
And then whatever. Life. Winter. Mild depression. Things just went nuts and so did my self-control.
So when a close friend said she was looking for a way to jumpstart her eating habits, we decided to do the cleanse again together. It makes me crazy that I am so lazy about the way I eat. I know I'm happier when I'm eating fresh stuff and more fruits and veggies then anything else and then I realize it's Friday and I've been eating out twice a day all week.
So see you later l-a-z-y kate.